Cupping Therapy

“Cupping Therapy (CT) is an ancient method and currently used in the treatment of a broad range of medical conditions. Nonetheless the mechanism of action of (CT) is not fully understood.” Here are 4 effects on how cupping works: Pain reduction Anti-inflammatory and Increased Blood Circulation Immunomodulation Hematological Adjustment Source: The medical perspective of cupping […]

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Mushrooms

Healthy facts about mushrooms: They’re packed with nutritional value such as vitamin B and potassium. Boost your immune system. Mushroom contain lectins which can help fight cancer cells by labeling abnormal cells for destruction They can improve your digestion by promoting good bacteria in your stomach. Source: Mushrooms Have Stunning Powers to Heal People and […]

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Cold Pasta

Pasta is very delicious, but sadly its not the healthiest food to help us become slimmer. When pasta is digested in our stomach, it is broken down and absorbed as simple sugars. This causes glucose level to sky-rocket. However, there is a way to alter the pasta to make you body digest it more like […]

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