DIY Kombucha

Kombucha (a.k.a. “mushroom tea”, named after its process where the bacteria and yeast form a mushroom-like film on the surface of the liquid) is fermented sweetened tea, is rich in probiotics and antioxidants, which benefit your gut. Once the fermentation is complete, it will contain vinegar, B vitamin, and cellulose-producing bacteria, which protect your cells.

Source: 6 Health Benefits of Drinking Kombucha

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